'Jennie Garth, known for her role in 'Beverly Hills, 90210,' discusses the challenges of menopause, stating, "My body is fighting against me."'

Jennie Garth, known for her role in "Beverly Hills, 90210," opened up about how menopause has impacted her.

On Tuesday, the 52-year-old actress posted a video of herself working out at a gym, lifting weights, doing lunges, and using exercise machines. She disclosed that menopause has made exercising regularly more challenging for her.

"Tuesday greetings! I must confess, I've been struggling with my workout routine lately. With my busy travel and work schedule, physical and mental challenges such as body pain and menopause, it's been a daily challenge for me."

I stay motivated by forcing myself to workout, knowing that I'll always feel better afterward. However, lately, it feels like my body is fighting against me during workouts.

Garth acknowledged that he often forgets the many changes and events happening within him, which can cause him to feel and perform differently than he desires or expects.

"I must remember to be kind to myself! I am doing my best, and that gives me some comfort."

How have your fans been coping with the challenges of aging while working out, as noted by "What I Like About You" alum?

Garth requested his followers to share their tips and tricks in the comments, stating, "I need them just as much as we all do," with prayer hands emoji.

"Recently it just feels like my body is fighting against me at times." — Jennie Garth

The actress has three daughters, Luca Bella, Lola Ray, and Fiona Eve, with her ex-husband, Peter Facinelli. Garth was previously married to musician Daniel B. Clark from 1994 to 1996. In 2015, she married actor Dave Abrams.

Garth shared a clip from her podcast episode "I Choose...Destigmatizing Menopause with Dr. Mary Claire Haver" on Instagram, where she opened up about experiencing menopause.

In the episode, Garth and Haver, an OB-GYN and author of the bestselling book "The New Menopause," discussed menopause and its associated symptoms.

This week on the pod, I am joined by Dr. Mary Claire Haver, a menopause expert, to discuss menopause in depth. We cover topics such as brain fog, hot flashes, and low libido, among others.

""I am thrilled to discuss a topic that all women will eventually experience!" she exclaimed."

In the video that Garth shared, Haver and she discussed the effects of brain fog.

Garth stated, "The brain fog is often an unrecognized struggle that many people face."

"At least three times a day, I enter a room without knowing why I'm there, which is a symptom of brain fog."

These things happen to us from time to time, such as not being able to find a word or remember a name.

""One in five women are quitting their jobs at our age because of this, and it's so bad," she added."

"Because they feel inadequate," Garth said.

Our physicians, who require a lot of cognitive ability, are struggling and hitting a wall at work, according to Haver.

"It's scary," Garth said.