Mark Wahlberg discusses Ozempic and emphasizes the significance of maintaining a healthy lifestyle.

Mark Wahlberg is an advocate for healthy living and has expressed his opinion on the growing popularity of Ozempic, a diabetes medication used for weight loss.

Planet Chronicle Digital reported that Wahlberg said, "Each to his own."

I recommend that people, particularly young ones, prioritize prevention over cure. Consequently, we aim to motivate individuals to adopt healthy habits.

"Enjoying foods and desserts is important, but it's equally important to eat right, exercise, and find the right balance."

He emphasized that he doesn't criticize anyone for doing what they believe is the best thing for themselves.

WATCH: Mark Wahlberg weighs in on Ozempic, stresses importance of healthy lifestyle

Wahlberg emphasizes the importance of starting healthy habits young, as people often realize the importance of living a long and healthy life later in life. He believes that it is better to instill these habits in young people before they waste their youth.

"Prevention is better than cure."

Wahlberg has long been an advocate for fitness and a healthy lifestyle, frequently sharing glimpses into his rigorous exercise routine.

Recently, he shared a workout video and disclosed the changes he's made to his routine since tearing his meniscus on the set of "Arthur the King," while still pushing through the pain of the "4 a.m. club."

Mark Wahlberg eagerly anticipates attending his daughter's college and participating in workouts with the football team.

Mark Wahlberg plans to visit his daughter at college and work out with the football team during his next trip to South Carolina, while continuing to push himself.

"Mark eagerly anticipated returning to Clemson to watch a football game and exercise with the team. He regretted not fully embracing the college lifestyle."

During an interview with Planet Chronicle Digital in October, Wahlberg shared details about his visit to see his daughter, Ella, during parents weekend.

""When I visited Clemson for parents weekend, I felt like I was missing out. Oh man, I regret not having that experience. It looks like they're always having a blast, but I'm not sure how much studying they're doing," Wahlberg said."

Planet Chronicle Digital reported that Wahlberg was impressed by the teams at his daughter's school and was reminded of his own desire to be an athlete.

Wahlberg stated that he has always aspired to be an athlete and that whenever he has had the chance to portray an athlete in a film, he experiences vicarious living through the characters.

"I've portrayed an athlete in various films, including Micky Ward in 'The Fighter,' Vince Papale in 'Invincible,' and now an adventure racer in 'Arthur the King.' This allows me to fulfill my childhood fantasies of being an athlete through my acting roles."

Mark and Rhea Durham, along with their daughter Ella, 20, and three other children, Michael, 17, Brendan, 15, and Grace, 13, share a family bond.

At a Flecha Azul Tequila event in Las Vegas, Wahlberg revealed his secret to maintaining a fit physique for decades.

According to Wahlberg, the secret to a healthy lifestyle is maintaining balance. This includes eating well, staying active, and practicing moderation. Whether it's enjoying a glass of Flecha or any other indulgence, it's important to do so in moderation. Wahlberg emphasizes the importance of celebrating accomplishments and working hard, but always moving forward and setting new goals.

"Avoid dwelling on past accomplishments and focus on new goals and objectives. We aim to promote a healthy and improved lifestyle."

Mark Wahlberg discusses his secret to maintaining a fit physique for numerous years.

Wahlberg emphasizes the importance of maintaining a balance and a healthy lifestyle. According to him, the secret to recovering after a night out is by consuming a lot of water and getting enough rest, as he shared with Planet Chronicle Digital.

WATCH: Mark Wahlberg's key to avoiding a hangover is 'recovery'

"Recovery is crucial, but it's essential to get the right amount of rest and hydration. The key to recovery, especially as you age, is to prioritize rest and hydration. If you're going to drink tequila, stick to neat Flecha tequila, followed by a water, then another tequila and another water. Don't forget to drink lots of water before bed to aid in recovery."

With his all-natural tequila, you won't experience a hangover.