Instead of making New Year's resolutions, Jana Kramer opts for this self-improvement technique.

Jana Kramer and Allan Russell exchanged vows in July.

Instead of making New Year's resolutions, Jana Kramer opts for this self-improvement technique.
Instead of making New Year's resolutions, Jana Kramer opts for this self-improvement technique.

Jana Kramer is always looking for ways to better herself.

During an interview with Planet Chronicle Digital, the actress disclosed that she doesn't typically make New Year's resolutions but is always seeking ways to enhance her life.

"Kramer stated at iHeart Media's Jingle Ball on Dec. 6 that he avoids making resolutions. Instead, he aims to make small changes each month to grow and develop. He plans to continue this approach."

"Allan Russell, Kramer's husband, stated, "I don't typically make New Year's resolutions. Instead, I complete tasks as needed throughout the year, not just on December 31st.""

jana kramer
Jana Kramer is not one for making New Year's resolutions. (Getty Images)

The One Tree Hill alum has undoubtedly had a rough few years.

In 2021, Kramer ended her relationship with ex-husband Mike Caussin following the revelation of his alleged cheating scandal. The couple, who share two children, Jolie, 8, and Jace, 6, have since gone their separate ways.

Kramer admitted to Planet Chronicle Digital at the iHeart Radio Music Festival in 2023 that he could not have written the story, as it was written before he could have ever imagined it.

I'm still processing the changes I've gone through," she said. "I get emotional when I reflect on everything. I'll probably have that moment when the baby arrives and we're in our new house with our new family.

Russell, a former professional soccer player, and she, who had been dating for six months, surprised fans with an engagement. They exchanged vows in July and are now parents to a 1-year-old son named Roman.

Jana Kramer wears sparkly blue dress on red carpet at awards show
Kramer, 40, is grateful for her online community. (Christopher Polk)

Jana Kramer abstains from making New Year's resolutions and discloses her alternative actions.

Jana Kramer avoids New Year's resolutions, reveals what she does instead

Kramer and Caussin shared details about their tumultuous relationship in October.

""People should not be defined by their past mistakes," Kramer stated on her "Whine Down" podcast."

Kramer stated, "We were terrible for a year after the divorce, but we eventually reached a good place. Now, I don't want to go back to that negative energy."

Caussin was accused by Kramer of cheating on her with over 13 women, and Kramer stated that she believes if she had remained with him, he would have continued to cheat.

BURBANK, CALIFORNIA - JANUARY 18: Mike Caussin and Jana Kramer attend the iHeartRadio Podcast Awards held at iHeartRadio Theater on January 18, 2019 in Burbank, California. (Photo by Michael Tran/FilmMagic)
Michael Caussin and Jana Kramer split in 2021. (Michael Tran/FilmMagic)

"I trust our relationship more now than I ever have. And I believe Jana, what her point and her narrative is," Caussin confessed. "If I read Kramer's book, "The Next Chapter: Making Peace with Hard Memories, Finding Hope All Around Me, and Clearing Space for Good Things to Come," are there things that would bother me? Absolutely, sure... But it was a whole different lifetime ago."

"Caussin used Jana as a scapegoat, saying, "If I can blame it all on her, it's not my fault." However, he added, "That's bulls---.""

Kramer responded, "I've never heard you say that, and I do appreciate it."

Kramer expressed her gratitude for her current life and stated that she wouldn't trade it for anything, according to a recent interview with Planet Chronicle Digital.

"She told Planet Chronicle Digital on the red carpet of Boot Barn and Wonderwest's charity event and fashion show in Nashville, Tennessee this month that she loves living there, raising her kids there, and appreciates the values and manners of the region, which remind her of her upbringing in Michigan. She also praised the culture of the area."

Jana Kramer and Allan Russell with her two kids and their 1-year-old son
Jana Kramer, Allan Russell and their family (Jana Kramer/Instagram)

"Now that Roman is walking and hanging out with the other kids, it's so heartwarming to see their relationships develop," she said. "The hardest part is managing it all. We don't have much help, so it's just us saying, 'Okay, I have this meeting at this time, can you watch Roman?'. Balancing is the toughest part because I want to enjoy this time with our 1-year-old."

Kramer stated, "My kids and husband are the driving force behind my hard work. All I want is for them to be content and healthy. I am thankful for their good health."

Planet Chronicle Digital's Stephanie Giang-Paunon and Caroline Thayer contributed to this post.

by Christina Dugan Ramirez,Larry Fink

entertainment

Justine Bateman criticizes Prince Harry and Meghan Markle for their actions during the California fires.

Justine Bateman criticizes Prince Harry and Meghan Markle for their actions during the California fires.

entertainment
Heidi Montag's Pacific Palisades home destroyed by wildfire, she reaches No. 1 on iTunes.

Heidi Montag's Pacific Palisades home destroyed by wildfire, she reaches No. 1 on iTunes.

entertainment
Robert Redford's on-screen kiss with Glenn Close was his biggest regret.

Robert Redford's on-screen kiss with Glenn Close was his biggest regret.

entertainment
California fires spared the homes of James Woods, Jennifer Garner, and Molly Sims.

California fires spared the homes of James Woods, Jennifer Garner, and Molly Sims.

entertainment
Khloé Kardashian criticizes LA mayor, labeling her a "joke" amid California wildfires.

Khloé Kardashian criticizes LA mayor, labeling her a "joke" amid California wildfires.

entertainment
Sam Moore, the renowned singer known for his hit song "Soul Man," has passed away at the age of 89.

Sam Moore, the renowned singer known for his hit song "Soul Man," has passed away at the age of 89.

entertainment
The Duke and Duchess of Sussex tour Southern California to aid wildfire survivors and promote restoration efforts.

The Duke and Duchess of Sussex tour Southern California to aid wildfire survivors and promote restoration efforts.

entertainment
'Wheel of Fortune' contestant 'remains stunned' following unexpected marriage proposal on the game show.

'Wheel of Fortune' contestant 'remains stunned' following unexpected marriage proposal on the game show.

entertainment
Tarek El Moussa gave Christina Hall the silent treatment, making her life harder due to insecurities.

Tarek El Moussa gave Christina Hall the silent treatment, making her life harder due to insecurities.

entertainment
Mandy Moore responds to criticism with a polite request for them to "kindly F off" after sharing her family's fire relief fundraiser.

Mandy Moore responds to criticism with a polite request for them to "kindly F off" after sharing her family's fire relief fundraiser.

entertainment
Ramona Singer, a Real Housewives star, was criticized for her insensitive remark about the California wildfires.

Ramona Singer, a Real Housewives star, was criticized for her insensitive remark about the California wildfires.

entertainment
In a tragic case of life imitating art, the home of the Paradise fire moviemaker was destroyed by California wildfires.

In a tragic case of life imitating art, the home of the Paradise fire moviemaker was destroyed by California wildfires.

entertainment
Expert: Prince William faces pressure to preserve the monarchy amid Prince Harry and Prince Andrew's concerns.

Expert: Prince William faces pressure to preserve the monarchy amid Prince Harry and Prince Andrew's concerns.

entertainment
Hollywood's voting patterns may be altered by the California wildfire catastrophe, predicts Dean Cain.

Hollywood's voting patterns may be altered by the California wildfire catastrophe, predicts Dean Cain.

entertainment
Steve Guttenberg describes the LA wildfires as a 'great equalizer' and encourages people to support each other.

Steve Guttenberg describes the LA wildfires as a 'great equalizer' and encourages people to support each other.

entertainment
Police fire at celebrities spreading arson rumors during California wildfires.

Police fire at celebrities spreading arson rumors during California wildfires.

entertainment
President Carter and Trisha Yearwood's friendship endured for many years: 'They've inspired us'

President Carter and Trisha Yearwood's friendship endured for many years: 'They've inspired us'

entertainment