Candace Cameron Bure's summer workout recommendation that is superior to gym workouts.

Candace Cameron Bure consistently maintains her health throughout the year, but she intensifies her efforts during summer.

The mother of three shared her top tips for summer fitness and wellness with Planet Chronicle Digital.

"She stated, "I love health and wellness, but please remember that I am not a doctor, nutritionist, or professional athlete or coach. I am simply a person who enjoys all of it and loves to learn from intelligent individuals in the field.""

"Summertime tips include getting outside and exercising, which can have a significant impact on your health. Doing it outdoors allows you to enjoy fresh air and nature, and finishing your workout by grounding yourself in the grass can have additional benefits for your overall well-being."

"Bure said, "In the summertime, I increase my steps and make an effort to walk whenever possible. I also park a little further in the parking lot.""

Her second tip?

"Staying hydrated is crucial for our bodies, and we've heard it countless times. Electrolytes can also be added to water to aid in hydration, especially during summer months."

Candace Cameron Bure has definitely improved her fitness routine during the summer.

Practicing good skin care is her last piece of advice.

"It's crucial because we spend more time outdoors," she stated. "Select a premium, effective mineral sunscreen for your face. I appreciate the sun and the benefits of vitamin D. I'm particularly susceptible to sun spots, so I always apply sunscreen and wear a hat when I'm outside for extended periods."

She concluded that she tries to maintain consistency throughout the year, but she intensifies her efforts during the summer months.

Candace Cameron Bure shares her easy tips for staying fit during summertime.

Throughout her years, Bure has openly discussed her health and wellness journey, including the eating disorder she developed after "Full House" aired from 1987 to 1995.

After the series ended, Bure relocated to Montreal to support her husband's hockey career. Feeling lonely and isolated, she noticed a change in her relationship with food. With the help and support she received, she eventually adopted healthier eating habits.

"Bure shared with Planet Chronicle Digital in 2020 that her journey with food and fitness has been ongoing. She has been open about her eating disorder in her early 20s and still thinks about making good choices to stay on track. The key for her was understanding and listening to her body, which led her to realize how much better she feels when she makes good choices."

"I eat everything, but I know I have to eat in small portions and moderation because overeating can lead to a never-ending cycle of feeling unwell. I realized that by avoiding overeating, I can break this cycle and improve my health."

"I enjoy cheat days," she said. "I eat whatever I want, but I try to consume unhealthy foods in moderation. My go-to snacks are chips and guacamole, and when I crave something sweet, ice cream is my go-to."

Bure previously stated that she was not always enthusiastic about exercise as part of her workout routine.

"I didn't always love working out, especially as a kid, young teen, or even in my early 20s. However, I found the joy of fitness in my 30s because I discovered activities I enjoyed, found the fun in it, and met people I liked working out with."

Planet Chronicle Digital's Stephanie Nolasco contributed to this post.