Skin care routine for winter recommended by experts
Six tips for maintaining a healthy complexion during cold weather and dry periods
The arrival of winter is accompanied by cold winds, reduced humidity, and dry, dehydrated skin.
Recognizing and addressing seasonal challenges is key to an effective skin care routine.
Taking care of your skin is not just a luxury, it's essential during winter. To ensure your skin gets the right nourishment and protection, you need to make adjustments to your skincare routine.
Experts advise on the importance of adjusting your skincare routine for the colder months. Uncover the tips for keeping your skin radiant during the chilly season.
- Gentle cleansing
- Exfoliation
- Serums and treatment
- Hydration
- Suncreen
- Targeting lips and hands
1. Gentle cleansing
The skin's natural oils are removed by winter's harsh weather, making it more prone to dryness.
M61 Skincare's skin care specialist, McKenzie Collins, recommends selecting a mild cleanser during winter to avoid exacerbating dryness.
She suggests including cream-based cleansers or the soothing effects of micellar water in your routine.
To maintain your skin's delicate natural balance, it's important to use a nurturing touch that's tailored to the demands of your skin during the challenging winter climate.
2. Exfoliation
During colder months, incorporating a mild exfoliant into your skin care routine is crucial.
The removal of dead skin cells through this effective step in your skin care routine enhances the absorption of subsequent skin care products.
During winter's harsh conditions, this step in your skin care routine protects your skin's glow.
3. Serums and treatment
Improve your skin care routine by including targeted treatments that focus on specific skin issues. Collins advises incorporating serums with antioxidants, vitamin C, or retinol for optimal results.
Collins states that serums and face oils can help take extra care of your skin during winter. As the climate changes from fall to winter, your skin may react differently, including breakouts, redness, and overall dullness.
4. Hydration
Investing in a high-quality, hydrating moisturizer is crucial for any winter skin care routine, according to dermatologist Dr. Michelle Henry in New York City.
It is crucial to select a moisturizer with hydrating ingredients that lock in moisture when choosing the appropriate moisturizer. Look for something that will help stabilize and fortify the skin barrier so that the skin can adequately hold moisture and resist trans epidermal water loss, which can harm the skin during winter months.
Ceramides are critical, according to Henry, who observed that they are among the ingredients she enjoys.
"The Kiehl's Ultra Facial Barrier Balm is a must-have for me because it contains all the ingredients I need, including squalene, ceramides, and glacial glycoproteins. These glycoproteins, sourced from sea glaciers, are able to withstand cold temperatures and retain their hydration."
5. Suncreen
Even in the cold winter months, sunscreen is crucial for maintaining healthy skin.
According to Henry, a common misconception in skin care is that sunscreen with SPF 30 or higher is sufficient for protecting against UVA/UVB rays.
"You want something that's lightweight and absorbable," she said.
Henry suggests Kiehl's Better Screen UV Serum SPF 50+.
"This SPF is lightweight, suitable for all skin types, and easy to layer with other products or makeup. It contains collagen peptides that can stimulate your own collagen, improve skin texture, and reduce the appearance of pores."
Year-round skin care is crucial for protecting your skin from damage, and dedication to sun protection is essential.
During winter months, sunscreen is still crucial for skin care, as UV light can cause damage to our skin, leading to sunspots, accelerated aging, and skin cancer.
6. Targeting lips and hands
To combat the dryness and chapping that winter often causes on lips and hands, it's essential to use targeted treatments and make them a regular part of your daily routine.
To avoid having intensely dry and cracked lips or extra dry cuticles around your nails, find a great hand cream and quality lip balm you like and keep them on your desk at work or home, applying them throughout the day.
To address the concerns of winter-induced dryness and ensure your lips and hands receive the care they need, you should use a moisturizer.
To maintain a healthy and radiant complexion during winter, it's important to prioritize hydration, use targeted treatments, and follow expert advice.
With confidence, embrace the cold, knowing that your skin care routine is designed to protect and nourish your skin.
For more Lifestyle articles, visit planetchronicle.net/lifestyle.
Lifestyle
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