Improve your wellness routine during August, the wellness month.

Neglecting self-care is a common mistake due to the demands of work, family, and daily responsibilities. However, it's crucial to prioritize relaxation, even when life becomes hectic. August is wellness month, a reminder to take care of yourself and reap the benefits of self-care.

Are you prepared to enhance your self-care routine and maintain it consistently? This extensive collection of wellness items will motivate you to relax and prioritize self-care.

If you're an Amazon Prime member, you can get most of the items on our list in just 24 hours. Alternatively, you can join or start a 30-day free trial to start shopping today.

Original price: $12.99

If you suffer from frequent headaches or spend long hours staring at a screen, a cooling gel eye mask can help alleviate eye strain and reduce the likelihood of headaches. These masks can be used as either hot or cold packs and still allow you to see clearly, making them perfect for unwinding with a good book or TV show after a long day. Amazon offers a range of cooling gel eye masks, while Walmart sells reusable options for a more affordable price.

A meditation cushion can aid in finding relaxation and staying calm during meditation. Amazon offers the Retrospec meditation cushion in various colors, while Gaiam sells meditation pillows and yoga equipment.

A heat pack that can be microwaved for a few minutes can help you relax by easing tense muscles and keeping you warm during winter. Warmies offers neck heat packs that are soft and cozy, as well as lavender-scented heat packs that can be frozen for a cold pack.

Original price: $59.99

Do you often experience neck pain? A neck massager can alleviate that for you. These devices wrap around your neck and target key pressure points. Affordable neck massagers are available at both Amazon and Walmart.

A wellness journey can be aided by a meditation and mindfulness app, such as Headspace, which offers guided meditations, stress-relieving exercises, sleep stories, and music.

These pillows, resembling a whale's tail, are designed to ease tension in your neck, shoulders, and back. Using one of these pillows when you have a headache can help alleviate pain by relaxing the muscles.

The Oura ring tracks multiple biometrics, including sleep, activity, stress, and heart rate, allowing you to comprehend your emotions better. Additionally, the ring is fashionable and comfortable to wear throughout the day.

Many individuals struggle to fall asleep without some form of background noise, but TV and podcasts can be too stimulating. A sound machine offers calming sounds to help you drift off, designed to softly guide you to sleep. The Hatch Restore 2 is a premium sound machine and alarm clock that delicately wakes you up and aids in falling asleep. On Amazon, there's an affordable sound machine with a wide range of sound options.

For more Deals, visit planetchronicle.net/category/deals

Portable humidifiers allow you to move the device from room to room and keep your skin hydrated and your air clean. Amazon offers an affordable portable humidifier, while Canopy's mini humidifier is both strong and compact for a long-lasting solution.

A Hai smart showerhead is the ultimate shower experience. With Bluetooth technology that tracks your water usage and multiple settings, including a high-pressure stream and spa-like mist, it takes your shower to the next level. The showerhead also features LED lights that indicate the water temperature, making it easy to find your perfect setting.