Experts advise against using castor oil to speed up labor for all pregnant women.

Lately, castor oil has been a popular topic on social media, with many praising its numerous benefits.

TikTok users who are pregnant claim to have used castor oil to induce labor, with varying outcomes.

Some experts, however, caution that this may not be safe.

In August 2023, Liesel Teen, a labor and delivery nurse from North Carolina, posted a TikTok video advising pregnant women to consult their doctors before using castor oil.

In certain situations, castor oil can be effective in inducing labor.

Women who have exceeded their due date, have a Bishop score greater than six, and have previously given birth are among the circumstances that may necessitate induction of labor.

The expert cautioned that castor oil not only has a "disgusting taste," but it also functions as a "strong laxative."

If you're a first-time mom and you're around 37 or 38 or 39 weeks, and you haven't been contracting or dilated, and you consume castor oil to induce labor, it will only result in a lot of diarrhea.

If you are about to go into labor or your body is ready for delivery, and you have discussed castor oil with your care provider and they are okay with it, then it may be suitable for you.

‘Limited scientific evidence’

While castor oil has been proposed as a natural way to induce labor, there is only limited scientific evidence to support its effectiveness, according to Dr. Meleen Chuang, an NYU Langone OB-GYN.

Midwives frequently use this method, so it should be safe to try once, she told Planet Chronicle Digital.

"By inducing a bowel movement, castor oil may aid in relieving constipation."

It is advisable to consult with an OB-GYN prior to attempting any methods for inducing pregnancy, as medical professionals can offer personalized advice based on a woman's unique circumstances and medical background.

She pointed out that there are holistic methods to alleviate labor, such as acupuncture, breathing techniques, and relaxation.

According to Chuang, taking a warm bath or shower, massage, and aromatherapy can also alleviate discomfort.

She stated that a gentle massage and the application of essential oils can alleviate tension and induce relaxation during labor.

Dr. Joseph Mercola, a natural health expert, stated that relaxation techniques can aid in holistic pain relief.

The doctor advised using natural methods to enhance a more relaxed and peaceful work environment, according to Planet Chronicle Digital.

"While alternative approaches may provide benefits, it is recommended that women consult with their health care provider before trying any new treatments, especially during pregnancy."

Consuming specific foods, including pineapple, dates, prunes, and other high-fiber options, can aid in labor, Chuang stated.

According to Mercola, castor oil has alternative uses for improving health.

Supporting the immune system, soothing digestive issues, easing menstrual discomfort, and moisturizing the skin and hair are all important aspects of maintaining overall health.